How do I know if I have sleep apnoea?
Sleep apnoea is a serious condition where your breathing repeatedly stops and starts during sleep, and recognising the symptoms early is key. If you’re wondering whether you might have sleep apnoea, there are several common signs to look out for.
Common Signs of Sleep Apnoea
- Daytime Sleepiness — One of the primary signs of sleep apnoea is excessive daytime sleepiness. If you frequently feel tired despite getting a full night’s sleep, it could be a sign of interrupted breathing during the night.
- Loud Snoring — Loud snoring is another red flag, especially if accompanied by choking or gasping sounds. People with sleep apnoea often snore loudly and may experience moments where they suddenly wake up gasping for air.
- Brain Fog and Mood Swings — Other symptoms to be aware of include difficulty concentrating, irritability and mood swings.
- Headaches — Frequent headaches, especially in the morning, can indicate sleep apnoea.
If you notice any of the above symptoms, we recommend consulting with a healthcare professional to learn more.
Need Help with Sleep Apnoea in Pascoe Vale, VIC?
At Lumino Smiles Dental, we can help diagnose sleep apnoea in Pascoe Vale, VIC, through a comprehensive evaluation. We offer solutions to manage and treat sleep apnoea, improving your quality of sleep and overall health.
If you suspect you have sleep apnoea, we invite you to contact us to book an appointment with our team.