Jaw tension, clenching, and teeth grinding, collectively known as bruxism, are most often linked to stress, bite misalignment, and certain daily habits. A dentist in Pascoe Vale can help work out what your specific cause is.
Common Causes
Several factors tend to be involved, and they often overlap:
- Stress and anxiety, which cause subconscious clenching that tightens the jaw muscles without you noticing.
- Bite misalignment that puts extra strain on the temporomandibular joint (TMJ), which serves as the hinge for the jaw.
- Habits such as nail biting, chewing on pens, or using your teeth as tools.
- Excessive caffeine and alcohol consumption.
Because grinding often happens during sleep, many people only find out from a partner, or from morning symptoms like a sore jaw, headaches, or increased tooth sensitivity.
How a Dentist Can Help
Dr Amir Kiaee and the team at Lumino Smiles provide TMJ and bruxism treatment. We start with an examination of your teeth, bite, and jaw to look for wear and muscle tenderness. Based on the findings, treatment may include protective options such as a custom night guard, along with guidance on managing the contributing habits. The best way to find the cause in your case is a full assessment.
TMJ and Bruxism Treatment in Pascoe Vale, VIC
If jaw tension or grinding is affecting your sleep or comfort in daily life, contact Dr Amir Kiaee and the Lumino Smiles team to arrange an assessment.
